MN State Capitol with crowd at rally
Advocacy, Health, Political

Speaking up

I've been busy all weekend writing up my story because I was invited to speak at my MN Representative Betty McCollum's Health Care Listening Session on Wednesday, September 24th, 2025 at 11:00am CST. The listening session will be livestreamed on Representative McCollum's YouTube. Here's more about the session from Representative McCollum: Tune in to my livestreamed… Continue reading Speaking up

Health, Reviews

“Ages come and pass”

I am at the beginning of the fourth book in Robert Jordan's epic fantasy series, The Wheel of Time. At the beginning of each book, so far, these have been the first two sentences. And they are my favorite. “The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend… Continue reading “Ages come and pass”

Screenshot of weather forecast on Google Chrome showing temps from -18 to 20 below Sun, Mon, and -7 by next Sunday in Celsius
Advocacy, Health, Music, Sports

Hibernating

It’s finally winter in Minnesota so I’m hibernating this week when temps are going to be below zero Fahrenheit. For my friends in other parts of the world, that would be -18 to -20 Celsius. Even colder with the wind chill! I had fun presenting as part of a panel to 3rd year medical students… Continue reading Hibernating

Smiling Justin in front of stage
Health

Toe-mageddon 2: The sequel

Seven weeks ago, I started to feel pain in my right little toe. I have athetoid cerebral palsy and that does mean I bump toes into equipment and stuff so thought I maybe just wacked it on something. But, it’s only gotten worse and is now at a constant six out of ten pain scale.… Continue reading Toe-mageddon 2: The sequel